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5 Body Care Rituals for to Look after Yourself
Body Care
5 Body Care Rituals for to Look after Yourself
Posted in: self care
secret to youthful skin

Who does not crave a perfect summer body? All of us do so that we can wear pretty summer outfits, but amidst all this, we forget to take care of the skin to achieve that golden summer body. Either we keep our attention centered towards our face or the body, but most of us skip taking care of the skin, which plays a vital role in achieving that incredible summer body we want. Don’t you ever wonder, if we never give our skin what it needs, how would we get what we desire? We tend to forget that skincare is needed by other parts of our body apart from our face too, which is why we have brought you a list of tips for you to take good care of your skin.

5 Body Care rituals

Dry Brushing

You might have seen so many people following this trend on Instagram, but it is a time-consuming task to be followed. But, you might want to thank the lockdown we are currently in that you have ample amount of time to follow these rituals. It is more of traditional skincare, which reduces inflammation, evens skin tone, acts as a natural exfoliator, boosts the immune system, and enhances blood circulation. It even helps in stimulating and draining the lymphatic system. You might want to purchase a fantastic dry brush to help you eliminate all the toxins present in your body while simultaneously scraping off the dead skin cells present.

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Try Body Oils

It might feel very uncomfortable in summers to apply a ton of moisturizer as it makes your skin feel very heavy. Due to which some of us might even skip that part of the routine, thinking it is not so important after all. But, here is where you are wrong; nourishing your skin is an essential part of a daily routine that one should never skip. But, what you can do to get rid of that heaviness is, rather than opting for a body butter that is heavy in texture, choose body oil. Then, once you are done taking a shower, rub a few drops of body oil on your skin and tell us if you and your skin do not feel nourished that too in many minutes.

It would often be (if you are not in the habit of providing the right kind of nourishment to your body) when you observe flaky skin rich in both dullness and dryness. But if you start using the right oil on your skin, it’d make it feel better and lustrous than before. There are oils that are available in the market which helps in nourishing skin and make it feel freshened and pampered. You can even use these oils along with your daily moisturizer for your daily dose of nourishment.

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 Never skip exfoliation 

Most of us only exfoliate our face and especially the nose region to get rid of blackheads and dead skin cells, making our face feel lighter and brighter. Yet, there are so many who skip the same when it comes to body, and if you are one of them skipping exfoliation then, it is terrible news for you as it works miraculously for the skin. Deeply cleanses, removes dead skin cells, smoothens, and even softens. While buying an exfoliator, look for Ginseng, Glycolic, and Aloe Vera, as they are the critical ingredients for an excellent exfoliator.

Look after neck, elbows, and underarms

We often ignore these parts of the body, due to which these areas suffer the most. Have you not felt itching and roughness in these areas? The redness and all those sensations worsen with the coming of the summer season. Since these areas already have very few oil glands, they need an effort on our part rather than just depending upon the natural oils.

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The staple, sunscreen

While talking about skincare, how can one ever forget sunscreens? Sunscreens are and should be an essential part of your daily routine. And just in case you are skipping it, trust us, you are making a big blunder, so please don’t ever skip it. You might have heard people saying the significance of sunscreen on the face, but please note, it is equally essential for your whole body. So, to fulfill your skin’s daily requirement of the same, ensure that the moisturizer you are buying contains an ample amount of SPF quantities.

We hope you found these helpful and would bring these tips mentioned above in your daily skincare, moreover, body care regimen. If you want a good body to be it winter or summer, then take good care of it because when you care, the impact is loud enough. So, do take care of your skin for the body you wish for.

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