There is a subtle difference between self-care and self-improvement. It is no wonder that most people confuse one for the other. Your physical, mental, and spiritual well-being will determine the kind of life you live. If you are anxious most of the time, stressed beyond measure, and finding it increasingly difficult to be in a good mood then you might need to check your self-care routine. With self-care, you need to deliberately make decisions on things you need to do to make yourself whole.  It is not a one-time event but rather a process to make you feel better, look better, and function better. Unfortunately, with busy schedules, unusual consumption of technology, and generally fast-paced world, sometimes, even the best of us forget to take better care of ourselves.  Self-care is important if you want to live a balanced life. It is not necessarily that trip to the spa or that retreat or getaway; it is several small steps you take daily to make yourself whole.  We have different needs and desires. As such, one person’s self-care routine may not…